Study Shows Inversion Therapy Can Help Sciatica Patients Avoid Surgery
If you’re suffering from sciatica or lumbar disc disease, there’s good news: surgery may not be your only option. A study published in the Journal of Physical Therapy Science reveals that inversion therapy can significantly reduce pain and symptoms in sciatica patients, and even help them avoid surgery.
The Study: How Inversion Therapy Works for Sciatica Patients
Researchers from Newcastle University conducted a case-controlled study to examine the effects of regular inversion therapy on patients with sciatica who were scheduled for surgery. The study followed 85 participants, measuring their symptoms and comparing surgery rates between those who used an inversion table and those who did not.
The results were remarkable. Patients with lumbar disc disease and sciatica who used inversion therapy were 50% less likely to require surgery, even two years after the initial trial period. This suggests that inversion therapy can serve as an effective, natural alternative to surgical treatment.
The study concluded that inversion therapy “reduces symptoms and the rate of surgery in patients with lumbar disc disease and sciatica.”
Natural Pain Relief with Inversion Therapy
In addition to reducing the need for surgery, the study participants reported significant improvements in overall back pain, mobility, and quality of life. According to the study, more than 75% of patients showed notable improvements over time, including:
- A 50% reduction in pain scores (measured using the VAS scale)
- Enhanced mobility and flexibility
- Improved reflexes and reduced sensory impairment
- Fewer physical limitations due to back pain (69-75% of participants reported reduced limitations)
- Less dependence on pain medication (39% stopped using pain relief drugs altogether)
These findings highlight how inversion therapy can offer a non-invasive, natural solution for managing back pain and improving physical function.
How Inversion Therapy Helps
Inversion therapy uses gravity to gently stretch and decompress the spine, relieving pressure on the discs and nerves. This decompression increases circulation, promotes healing, and reduces sciatica symptoms. Used for centuries, inversion therapy is experiencing renewed popularity as a modern, effective treatment for back-related issues.
Backed by Research and Experts
The study was conducted by a team of researchers, including five neurosurgeons, such as Professor Alexander D. Mendelow, who led the neurosurgery department at Newcastle University for over 35 years. Their peer-reviewed research provides strong evidence for the effectiveness of inversion therapy as an alternative to surgical intervention.
Conclusion: A Natural Alternative to Surgery
This study underscores the powerful benefits of inversion therapy for those suffering from sciatica and lumbar disc disease. By incorporating inversion therapy into their routine, many patients have been able to alleviate pain, improve their mobility, and even avoid surgery.
Whether you’re looking to explore non-invasive alternatives to surgery or seeking natural relief from back pain, inversion therapy offers a proven and effective solution. Experience its benefits and take the first step towards improving your well-being naturally.
Citation:
Mendelow, A. D., et al. (2021). Lumbar disc disease: the effect of inversion on clinical symptoms and a comparison of the rate of surgery after inversion therapy with the rate of surgery in neurosurgery controls. Journal of Physical Therapy Science, 33(11), 801–808. https://doi.org/10.1589/jpts.33.801
